Lifestyle & Health

This month I'm adding a new set of resolutions relating to physical health: Nutrition. Sleep. Exercise. This month's focus isn't just about physical health—it's also about energy and vitality, addressing the "hurry idol" I began to challenge last month.

Over the last month, I've decluttered my life with renewed determination... And I've figured out a few things.

I'm on a mission to declutter my mind as well - whether it's unnecessary worries, the illusion of future contentment, or guilt over abandoned hobbies.

I can't be everywhere at once. Happiness is frequently at odds with freedom, and that's okay.

Surviving the crushing weight of time-management decisions.

I surrendered to Green Chef meal delivery.

My biggest waste of time - digital entertainment. Time to declutter.

My typical response to, “How are you?” is: “Good, but really busy”. I’d like to change that.

Going through my belongings and eliminating clutter!

To add good habits to my life, I first need to make space for them, and I'm starting with physical space.

Inspiration only comes from "serious" books - right?

Many young women, myself included, have felt an aversion to traditional femininity, but I have grown to long for traditional behaviors...

I had often heard the adage, “If it’s worth doing, it’s worth doing well”... But, frankly, this saying doesn't cover all the bases.

When we share our inner ambitions, we hazard the possibility of being rejected, dismissed, or laughed at. So, should we share?

I sleep on a knitted mattress, and it's really easy to make one.

Peach blossoms have many benefits when consumed or applied topically.

The mere sight or proximity to water has the ability to affect our mood. No exercise, no wetness, and very little effort.

Learning how to care for my hair without using shampoo. Still have some frizz, but I'm slowly moving towards healthy and manageable hair

In this modern era, we spend a great deal of our lives engaging in a large number of little somethings... But is this how we should live?

How perspective can change our feelings and responses.